melissaphoto2Pilates For Runners

Location: ATHLETA 216 Columbus Ave (Between 69th-70th St.)

Time: Sunday June 2nd @ 9am

Teacher: Melissa Ricci

Come join me for a Pilates workout specifically designed for runners.

Increase your core strength and stabilization while promoting proper gait patterns and breathing capacity.

Sure to get you warmed up and ready for your running workout or race to follow.

Hope to see you there….